Caregiver Mini-Seminar: Exercise on a Budget
At these short sessions, we will learn stress management and relaxation techniques from Barnes-Jewish St. Peters staff. This meeting’s theme: exercise on a budget. We will practice simple, quick and easy ways to exercise throughout the day! Note: These sessions will be offered from April-October on the third Thursday of the month.
Click here to RSVP: https://www.eventbrite.com/e/caregiver-stress-management-exercise-on-a-budget-tickets-61065627937?aff=affiliate1
For questions, please contact Lauren Hall, Volunteer and Outreach Coordinator, at (636) 387-5501 or email@example.com